The tree-borne fruit known as jackfruit (Artocarpus heterophyllus Lam) exists as the biggest fruit in the world because of its incredible size and weight. The native fruit supports numerous health advantages because of its high protein content along with fibers, vitamins A, vitamins C and antioxidants as well as mineral content. Nicotinic acid, riboflavin, folic acid, calcium, iron, magnesium and zinc constitute the essential components present in this fruit. A low GI (Glycemic Index) rating of jackfruit supports the management of blood sugar levels. The cancer-fighting capabilities of flavonoids along with phenolics, carotenoids and other substances found in it assist in antioxidant protection and lowering inflammation while providing anti-hypertensive benefits. These phytonutrients fight against oxidative stress, decrease inflammation and improve immunological function. Recent studies showed that jackfruit flour along with its seed flour applications bring important results in diabetes treatment while reducing chemotherapy negative impacts leading to better overall wellness.
Anitha Krishnan V.C.*
Dept. of Agricultural Engineering, Nehru Institute of Technology, Coimbatore, Tamil Nadu (641 014), India
P. Hema Prabha
Dept. of Food Technology, Nehru Institute of Technology, Coimbatore, Tamil Nadu (641 014), India
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