Pulses are among the most extensively used foods in the world. A wide variety of pulses can be grown globally, making them important both economically as well as nutritionally. In terms of nutritional aspects, pulses have been an important source of plant-based protein in developing countries, where animal-based protein is lacking. Pulse crop is a rich source of carbohydrate, protein, fat, vitamins and micronutrient such as iron, zinc. Consumption of half a cup of beans or peas per day can enhance diet quality by increasing intakes of these nutrients. In conclusion, including pulses in the diet is a healthy way to meet dietary recommendations and is associated with reduced risk of several chronic diseases.
Aritra Kumar Mukherjee
Dept. of Agricultural Chemistry and Soil Science, Bidhan Chandra Krishi Viswavidyalaya, Mohanpur, West Bengal-741252, INDIA
Anandkumar Naorem
Shiva Kumar Udayana*
Gyanendra Kumar
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