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Title
Abstract
<p style="text-align:justify"><span style="font-size:16px">Many studies have found that people on diets high in fibre have reduced risks of certain diseases such as cancers, coronary heart disease, obesity and possibly diabetes. Fibre is a collective term for a group of compounds, which differ in their chemical structure and physical properties and elicit a variety of physiological effects. Some health benefits linked to fibre consumption are well established (e.g. promoting a regular bowel habit) and others are becoming more firmly established.</span></p>
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<p style="text-align:justify"><span style="font-size:16px"><strong>T. Thilagavathi*</strong></span></p> <p style="text-align:justify"><span style="font-size:16px"><em>Agricultural College and Research Institute, Vazhavachanur, Thiruvannamalai, Tamil Nadu (606 753), India</em></span></p> <p style="text-align:justify"><span style="font-size:16px"><strong>M. Pandiyan</strong></span></p> <p style="text-align:justify"><span style="font-size:16px"><em>Agricultural College and Research Institute, Vazhavachanur, Thiruvannamalai, Tamil Nadu (606 753), India</em></span></p> <p style="text-align:justify"><span style="font-size:16px"><strong>M. Suganyadevi</strong></span></p> <p style="text-align:justify"><span style="font-size:16px"><em>Agricultural College and Research Institute, Vazhavachanur, Thiruvannamalai, Tamil Nadu (606 753), India</em></span></p> <p style="text-align:justify"><span style="font-size:16px"><strong>M. Sivaji</strong></span></p> <p style="text-align:justify"><span style="font-size:16px"><em>Agricultural College and Research Institute, Vazhavachanur, Thiruvannamalai, Tamil Nadu (606 753), India</em></span></p> <p style="text-align:justify"><span style="font-size:16px"><strong>M. Yuvaraj </strong></span></p> <p style="text-align:justify"><span style="font-size:16px"><em>Agricultural College and Research Institute, Vazhavachanur, Thiruvannamalai, Tamil Nadu (606 753), India</em></span></p> <p style="text-align:justify"><span style="font-size:16px"><strong>R. Sasmitha</strong></span></p> <p style="text-align:justify"><span style="font-size:16px"><em>Agricultural College and Research Institute, Vazhavachanur, Thiruvannamalai, Tamil Nadu (606 753), India</em></span></p>
How to cite
<p style="text-align:justify"><span style="font-size:14px">Thilagavathi, T., Pandiyan, M., Suganyadevi, M., Sivaji, M., Yuvaraj, M., Sasmitha, R., 2020. Dietary Fibre - Health Benefits. Biotica Research Today 2(6), 519-522.</span></p>
Reference
<h1 style="text-align:justify"><span style="font-size:16px">Buttriss J.L. and Stokes, C.S., 2008. Dietary fibre and health: an overview. British Nutrition Foundation, Nutrition Bulletin. 33: 186–200.</span></h1> <h1 style="text-align:justify"><span style="font-size:16px">Kellen V. Lambeau and Johnson W. McRorie, 2017. Fiber supplements and clinically proven health benefits: How to recognize and recommend an effective fiber therapy. Journal of the American Association of Nurse Practitioners. 29: 216–223.</span></h1> <h1 style="text-align:justify"><span style="font-size:16px">Yang Cai, Jelle Folkerts, Gert Folkerts, Marcus Maurer and Saskia Braber, 2019. Microbiota‐dependent and ‐independent effects of dietary fibre on human health. British Jounal of Parmacy. https://doi.org/10.1111/bph.14871.</span></h1>
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